Build the foundations
For younger and developing athletes, typically from age 16+, who want to grow inside a performance-oriented environment.
A performance pathway for sprinters, hurdlers and long jumpers who want to discover how far they can go.
Developing · Ambition · Top Level
Built around performance
ilCoach combines daily coaching with experience developed across national and international performance settings.
One project. Different stages.
Athletes do not all need the same things. The programme is organised around three stages, with individual decisions made by the coaching staff.
For younger and developing athletes, typically from age 16+, who want to grow inside a performance-oriented environment.
For athletes already competitive at national level, typically around 950+ World Athletics points.
For national and international athletes, typically around 1100+ World Athletics points, who require a more advanced performance environment.
These thresholds are guidelines, not automatic selection criteria. Age, potential, performance history, goals, training background and compatibility with the group are considered individually.
Not sure where you fit? You do not need to decide. We review every application individually.
More than a training plan
Each athlete follows an individualised programme shaped by their event, needs, training history and competitive goals—inside a stable training group.
Our events
The programme focuses on sprinting, hurdling and long jump, integrating technical work with the physical qualities required by each event.
100m · 200m · 400m
Acceleration, maximum velocity, sprint mechanics and event-specific development.
100mH · 110mH · 400mH
Technique, rhythm, speed between hurdles and the construction of race performance.
Approach · take-off · performance
Technical and physical development integrated into one coherent process.
Your training environment
The group is based in Brescia, Northern Italy. Regular presence is essential because performance is built through the daily interaction between athlete, coach and training environment—not simply by receiving a programme.
This application is intended primarily for athletes who can train regularly in Brescia.
How to join
Joining the group is not simply a matter of purchasing a coaching service. The application takes approximately 7–10 minutes and does not guarantee admission.
Tell us about your events, performances, current situation and goals.
The coaching staff evaluates your profile and its compatibility with the project.
If your profile is compatible, we arrange a short online call or an in-person meeting.
Together, we define the most appropriate pathway and potential entry into the group.
Frequently asked questions
No. We review Developing, Ambition and Top Level profiles. Performance matters, but age, potential, motivation, training background and compatibility with the group are also considered.
This recruitment process is specifically for athletes joining the group that trains regularly in Brescia. Other coaching services are considered separately.
Yes, but we ask you to explain your current situation clearly. Professional transparency matters, and any possible transition or collaboration must be handled correctly.
You will receive confirmation. The coaching staff will review your application and contact compatible candidates for an initial conversation. Submitting the form does not automatically mean admission.
Applications close 5 October 2026
Only 10 places are available for the 2026/27 intake.
If you are a sprinter, hurdler or long jumper and want to build your next performance chapter in Brescia, tell us about your background, your results and where you want to go next.
Get started today before this once in a lifetime opportunity expires.